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That can vary widely depending on the ingredients used. Fat 25g. There are 860 calories in 1 sandwich (484 g) of Subway 12" Italian BMT. Log food: Jersey Mike's #13 Original Italian Sub on White Bread. 9-Grain Wheat Sub (6") Italian Herbs & Cheese Sub (6") Multigrain Flatbread (6") Wrap. Sign Up. Subway Meatball Marinara Subway Meatball Marinara - 12 Inch on Italian Herb and Cheese Bread. The vegan patty salad from Subway.There are 230 calories in a 1 sandwich serving of Subway 6″ Veggie Delite. Subway 6 Inch Ham Sub - Minus Tomato, Onions, Green Peppers And Olives (165g) (1 serving) Calories: 280 , Fat: 5g , Carbs: 44g , Protein: 18g Show full nutrition information : Calorie breakdown: 12% fat, 56% carbs, 32% protein. 21 % 52g Protein. Similarly, how many calories are in a 12 inch Italian sub? Serving Size 12 in Italian sub from subway: Amount per serving: Calories 900: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 42 g: 65 % Saturated Fat 0 g: 0 % Cholesterol 0 mg: 0 % Sodium 0 mg: 0 % Total Carbohydrates 94 g: 31 % … B.L.T. sandwich. Note values … Serving Size : 1 sub. 54% Calcium 700mg 45% Iron … There are 980 calories in 1 serving of Subway 12" Pizza Sub. main content. ... weight watchers points and other nutrition facts for your meal. 41 % 112g Carbs. Total Fat 36g. Sodium 370g. There are 550 calories in 1 sub (276 g) of Subway 6" Italian Hero. 39%. Calorie Goal 880 cal. Find nutrition facts for over 2,000,000 foods. 480 calories. It's second to the very last item (sandwich) on the chart below. Select an item to add to your meal. Protein 42g. 680 calories. 38 % 42g Fat. Low-Fat Milk. Serving Size : 1 sandwich. Daily Goals. Serving Size : 1 sandwich. Log In. There are 720 calories in 1 sandwich (328 g) of Subway 12" BLT. Breakfast. Serving Size : 12 inch sub. How does this food fit into your daily goals? Egg & Cheese Omelet Sandwich on 9-Grain Wheat … The basic 12" Spicy Italian sub at Subway is 960 calories. Just changing the type of bread will change the calorie count. A Subway Spicy Italian 6 Regular Sub contains 450 calories. Bagels. Nutrition Facts . Bagel. There are 630 calories in 1 sandwich (448 g) of Subway 12" Roast Beef. However, the 6-inch regular sandwich spicy Italian contains 24 grams of fat, of which 9 grams are saturated, 18 grams come from the Protein. Calories in Subway Italian Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Bread. There are 620 calories in 1 sandwich (514 oz) of Subway 12" Subway Club. 390 calories. Nutrition information for all other subs are based on chef recommended recipes. Subway Sandwiches 37 items. Nutritional Info. Main info: Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat As six-inch subs, the sandwiches still boast around 50 grams of carbs. Subway Subway - 12 Inch Grilled Chicken. Turkey Breast. Live Healthy & Happy. 1 6" sub. See store for details. 20%. Lose weight by tracking your caloric intake quickly and easily. The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal. Log In. 33 % 82g Carbs. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. 6-inch SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Select serving size: 100 g 6 inch sub = 198 g 12 inch sub = 396 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz How many calories in Subway. 640 / 2,000 cal left. Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about calories in subway 12 inch turkey sub. About Food Exercise Apps Community Blog Shop Premium. Join now. Log food: Subway 12" Sub – Italian B.M.T. : Calorie breakdown: 42% fat, 40% carbs, 18% protein. Nutrition Facts. : Calorie breakdown: 10% fat, 76% carbs, 14% protein. 1 regular (444g) Nutrition Facts. 41 % 102g Carbs. Cholesterol 180g. Join Our Team. Calories In Subway 6 Inch Meatball Sub Published on: 21/11/2020 | Last Updated: 21/11/2020 Learn more information about calories in subway 6 inch meatball sub. 57%. Get full nutrition facts for other Subway products and all your other favorite brands. Nutrition Facts. Calories 480 (2008 kJ) Sugars: 8 g: Protein: 20 g: Calcium: 300 mg: Alcohol: 0 g: Secondly, how many calories are in a ham and cheese Subway sandwich? According to their nutrition chart, a 6" has 480 Calories, so double that. About Food Exercise Apps Community Blog Shop Premium. You'd need to walk 58 minutes to burn 210 calories. 1,020 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories % Daily Value* 55%. Nutrition facts. 70% Saturated Fat 14g Trans Fat 1g. Daily Goals. 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