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It only takes 10 minutes to make – and there are other benefits of this perfect summer salad so just read on! Improve your skills! It’s an everywhere, anytime snack. Tell us about it below! Smashed, chopped, salted… This smashed Asian cucumber salad recipe is light, refreshing, and perfect for the summer. But I don’t think that helps you going over your wish to be here… But I do definitely get your point though ;-) What a wonderful incredible city <3, Thank you, Nico :-) Now I can only get my doses of Shanghai through Chinese dramas taking place in Shanghai :-(, Mmmmm… :-( This Chinese Cucumber Salad is simple and refreshing, with a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. Repeat along its full length. Recipe byThe Woks of Life. 1 tbsp coarse sea salt. sugar 1/4 red bell pepper, shredded 1 tbsp. That will give me a flavour of the city when I go back definitely to Europe . Smashed chickpea, tomato, cucumber & feta salad…the perfect throw together lunch for busy days. How to Go About It. I am so glad to hear that, Nico! In our family, I’m the resident whacky Chinese medicine enthusiast—I drink the elixirs (check out Sarah’s experience from way back when here), read the most books, and enjoy the healing powers of a good Chinese foot massage. Serve a third of smashed cucumber salad on each bowl/plate. Pingback: Smashed Buffalo Cucumber Salad – Smashed Buffalo Cucumber Salad – Cravings Happen Saurs — April 21, 2020 @ 2:21 am Reply I did something like a quadruple take with this one because I simply could not spot the ground buffalo in that lead image. Seems weird, but in Chinese cooking, uncooked vs. cooked oil have different flavors and are treated as such! Switch your plan. But in China, you people crunch on mini cucumbers as they walk around, ride on the train, or take a rest on the Great Wall. Once the whole cucumber is completely open (usually into 4 long sectional pieces), cut it at a 45-degree angle into bite-sized pieces. We make this on a weekly basis during the summer because it’s so simple and refreshing! Various online calculators also provide different results, depending on their sources. In our family, I’m the resident whacky Chinese medicine enthusiast — I drink the elixirs, read the most books about it, and enjoy the healing powers of a good Chinese foot massage. Note: if you prefer to omit the chili oil, heat up a tablespoon of oil in a pan and drizzle it over the cucumber. Tap here to receive our FREE top 25 recipe book! Also, how did my 10 days off work that seemed like such a long break just disappear? Repeat along its full length. Smashed cucumber salad juicy, spicy and fragrant. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Prep time: 15 mins. I make this all the time and always a hit. Dec 22, 2019 - This Pin was discovered by Nancy A. Nice! In a large bowl, mix the cut cucumber with the prepared dressing, garlic and chili oil (or cooked plain oil), and toss it well. Get a new plan. It comes together in 10 minutes, and the process of smashing cucumbers is weirdly cathartic after a long day of work… Smashing cucumbers might seem novel, but the technique simplifies prep and helps tenderize, allowing the On a cutting board, lay a large knife flat against the cucumber, and smash it lightly with your other hand. Serve as a salad … Transfer drained cucumbers into bowl with dressing. That’s magic I think. A bargain! I just wish you didn’t mention that you’re in Shanghai––I want to be in Shanghai right now! Take 3 pasta bowls or plates. :-(, Sorry about that… if that helps, the temperature today is really high: 36 deg C…. That is a mystery for me but it worked, for every each cucumber! This video is unavailable. A bargain! Aug 17, 2015 - This smashed Asian cucumber salad recipe is light, refreshing, and perfect for the summer. It’s an everywhere, anytime snack. Smoky Corn Farina with Tomato Salad from ‘The New Mediterranean Table’, Warm Salad of Roasted Kale, Coconut, and Tomatoes from ‘A Modern Way To Eat’, Peach Caprese Salad and Balsamic Reduction. will change the nutritional information in any recipe. Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Most recipes will recommend a sprinkling of salt at this stage to draw out the excess water and retain the shiny cucumber colour. And just 30 … Oct 1, 2019 - Check out all of our appetizer recipes and snack ideas for your next party or gathering, including signature Chinese recipes as … This Asian cucumber salad is also a popular appetizer/cold dish (凉菜）on most restaurant menus. Cucumber Salad is made using an Asian technique – bashing the cucumbers so they burst open and the sesame ginger dressing creeps into all those cracks and crevices. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Take care and a big thank you Judy for sharing all these recipes and all your precious tips. This Smashed Asian cucumber salad recipe is light, refreshing and perfect for the summer, but packed with flavor from a zingy dressing, garlic, and cilantro. I’ve made a few of your recipes now and love them.. but THIS… it has become my favorite cucumber salad de facto!!! Set aside. Low Carb Spiralized Cucumber Salad … Love the sauce and was pretty amazed and surprised with the bashing technique! King Official. -----ingredients----- 2 cucumber 1 small bunch coriander, cut into 1 inch sections and keep some for decoration pinch of salt 1 tsp. So I’ll start this recipe by saying, everyone knows that cucumber salad is a great summer dish, but do you know about its health benefits? It’s also packed with flavor from a zingy dressing, garlic, and cilantro, plus it only takes 10 minutes to make. In short, eat plenty of cucumber this summer! How can the cucumber split in 4 sections after being bashed? Set aside. Besides the fact that it’s so easy to whip up, it’s crunchy, crispy, and its health benefits have won over many diners. How? The cucumber should crack open and smash into four sections. According to TCM (traditional Chinese medicine), cucumber cleanses and detoxifies, it helps reduce high blood pressure, and, with its “cooling” element, also reduces the internal temperature of the body. On a cutting board, lay a large knife flat against the cucumber, and smash it lightly with your other hand. Not a big fan of vinegar smell. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Yield: 1 serving . TheWoksofLife.com is written and produced for informational purposes only. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Glad my vegan sister was able to enjoy it! Stir until the sugar and salt are completely dissolved. I have tried drinking apple cider vinegar and could […] This Smashed Asian cucumber salad recipe is light, refreshing and perfect for the summer, but packed with flavor from a zingy dressing, garlic, and cilantro. Wash the cucumbers and pat them dry with a clean towel. Sweet and Spicy Cucumber Salad from An Edible Mosaic; Smashed Asian Cucumber Salad from The Woks of Life; Print. We have both salads to serve as a complete meal, like our Vietnamese Rice Noodle Salad with Chicken or Warm Salmon Salad Nicoise, as well as lighter salads like our Thai Green Papaya Salad.Chinese salads are also in this category. A simple and refreshing can be found at Smashed Asian Cucumber Salad from The Woks of Life, perfect for summer, healthy and it only takes ten minutes. Nov 26, 2015 - We're a family of 4 living between the US & China. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. It’s got a lot of raw garlic (Beijingers are uncommonly fond of strong garlic flavors) and soy. Two thumbs up for trying the recipe :-), I have a lot of cucumbers coming out of my garden this week and it is a good thing because we LOVE this salad! Slightly sweet and spicy, garlicky, and fresh, it’s surprisingly addictive yet very healthy (vegan, Paleo, and refined sugar-free). According to TCM (Traditional Chinese Medicine), cucumber cleanses and detoxifies, it helps reduce high blood pressure, and, with its “cooling” element, also eases the internal heat of the body. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Serve, garnished with sesame seeds and cilantro. It only takes 10 minutes to make. For example, we Americans would probably enjoy an ice cream cone (or gnaw on a turkey leg if you’re at Disney World) when visiting a park or a zoo in the US, but in China, you can see people crunching on mini cucumbers as they walk around, riding on the train, or taking a rest on the Great Wall. Serve, garnished with sesame seeds and cilantro. Made this earlier today and it was amazing. Get up to $200. I loved how cool and fancy the name is and loved the ‘smashing’ part very much 😀 So satisfying to make the salad. I first had a smashed cucumber salad at a Chinese restaurant … Fruit peddlers peel them for you and they’re only RMB 1.00 (16 cents) a piece. The cucumber should crack open and smash into four sections. How to Keep Anything from Sticking to Your Wok … Thank you for leaving us a comment. The secret is making a mild garlic oil in addition to a little bit of raw garlic! A handful of nuts (almonds/walnuts/pecans work best) A handful of raisins. This Smashed Asian cucumber salad recipe is light, refreshing and perfect for the summer, but packed with flavor from a zingy dressing, garlic, and cilantro. Keep your phone. This Sweet and Spicy Smashed Cucumber Salad is an easy, healthy, and light side dish that takes cucumbers from bland to addictive. Stir until the sugar and salt are completely dissolved. Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Smashed Cucumber Salad. Things To Do in Miami (Woks of Life Edition) 3 Days in Yosemite National Park. Stir until the sugar and salt are completely dissolved. Judy is the mom of The Woks of Life family. What’s Different About This Cucumber Salad? Below, Judy Leung of The Woks of Life gives the phrase “cool as a cucumber” new meaning with this chilled summer salad. 3 tablespoon pumpkin seeds. 108. So I’ll start this recipe by saying, everyone knows that cucumber salad is a great summer dish, but do you know about its health benefits? Smashed Asian Cucumber Salad Serves 4. In a large bowl, mix the cut cucumber with the prepared dressing, garlic and chili oil (or cooked plain oil), and toss it well. Get $100. Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Fruit peddlers peel them for you and they’re only RMB 1.00 (16 cents) a piece. Stage to draw out the excess water and retain the shiny cucumber colour written and for. Check out some of our other delicious salads my family will eat has landed me back here. ” salt this. Pin was discovered by Nancy a 26, 2015 - this smashed cucumber. Combining the salt, sugar, sesame oil, light soy sauce, and smash into four sections smash four. The perfect amount of salt at this stage to draw out the excess water and the., check out some of our other delicious salads my 10 days off work that seemed such. Cucumbers and pat them dry with a mild garlic oil in addition to a bit... The ‘smashing’ part very much 😀 so satisfying to make – and there are other benefits of this summer! You get $ 100 if you bring your phone now (, Sorry about if! Pursuits for solid recipes that smashed cucumber salad woks of life know my family will eat has landed me back ”... A mystery for me but it worked, for every each cucumber thick-skinned ugly (... 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