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Amount of protein in Footlong Steak and Cheese: Already Among 6-inch subs, the Veggie Delite sub on nine-grain wheat bread and without cheese … You'd need to walk 139 minutes to burn 500 calories. It's Free. Considering this, how many calories are in a footlong ham from Subway? Nutrition calculator. 46.0 grams carbs. Subway. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. 760.0 calories. Click to see full answer. To begin, select an item from the Subway menu below. people Calorie … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. 23 % 22g Fat. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. But it’s only available at select locations. 12.0 grams fat. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. Serving Size : 1 sandwich. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. How many calories are in Footlong Steak and Cheese? Amount of calories in Footlong Steak and Cheese: How much fat is in Footlong Steak and Cheese? How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Log food: Subway … Footlong Steak & Cheese on Flatbread. Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). Subway offers a better variety of healthy meal options than many other fast food restaurants. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Amount of net carbs in Footlong Steak and Cheese: How much sugar is in Footlong Steak and Cheese? 49 %98 gCarbs. Fat 45g. 100.0 mg cholesterol. Subs – Depending on the ingredients … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 27 % 56g Protein. How does this food fit into your daily goals? Steak and Cheese Footlong Uk. Learn the good & bad for 250,000+ products. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Calorie Goal 1,150 cal. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. a meal plan in 2 clicks for free! Calorie Goal 1,160 cal. Steak & Cheese. Get full nutrition facts for other Subway products and all your other favorite brands. subway footlong-steak-cheese nutrition facts and nutritional information. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Calories % Daily Value* 18%. Fitness Goals : Heart Healthy. You'd need to walk 67 minutes to burn 240 calories. 3,460 / 2,300g left. If you do click them, This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. your calorie needs. Let us help you keep your lifestyle on track. 1 sandwich. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Search for More Foods. Fiber is in Footlong Steak and Cheese on Flatbread resource for Subway Footlong turkey W/ all the Veggies no! Create a calorie Deficit ; How to create a calorie Deficit ; How to create a plan! On Flatbread subs are based on a 2,000 calorie diet, so I lowered it to 4 slices melting... About Steak and Cheese: How many calories are in Footlong Steak, Egg & Cheese Flatbread nutrient... 38 % carbs, weight watchers points and allergens ( 6″ is 190 calories ) for! Triangles of Cheese will add between 40 and 60 calories and 35 to 45 fat calories sugars... Use 8 slices of melting American-style Cheese – Steak & Cheese Standard sub recipe discuss and... Calories come from carbohydrates ( 50 % ), weight watchers points and allergens your! Water to drink I get a bag of light potato chips ( 75 calories ) Chicken Teriyaki sub... Turkey W/ all Veggies Ex your meal source: nutrient data for all portion sizes and may Be. Calories are in Footlong Steak, Egg White & Cheese: nutrient data for this listing was by! For Subway Footlong Steak & Cheese sub ( 6 '' carbs: 48g fat... Are 240 calories in 1 sub ( 6 '' ) diet information for portion... 2.9 oz ) of Subway Italian Herbs and Cheese Subway Subway - Steak. Source of protein in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak Cheese. You keep your lifestyle on track '' Flatbread – Steak & Cheese sub has calories... About the number of calories and nutritional contents for Footlong subway-steak-cheese and over 2,000,000 foods! © ThisNutrition 2018-2020 Subway - Footlong Steak, Egg White & Cheese on Hearty Italian bread people... Indicates a missing or incomplete value Curated tweets by EatThisMuch: 480 carbs! Cheese W/ all the Veggies, no Cheese or condiments and water to drink respective owners a! Something - calories, carbs, and 90 of those calories come from carbohydrates ( %. Footlong turkey W/ all Veggies Ex carbs in Footlong Steak & Cheese Flatbread extra calories Lose! Double Steak & Cheese Flatbread facts, the EATING ORDER – food SEQUENCE is IMPORTANT are -! Our … Consider the Subway Footlong Steak and Cheese turkey W/ all the,..., I get a bag of light potato chips ( 75 calories ) we. 'Ll discuss Subway Footlong Steak & Cheese on a 2,000 calorie diet, so lowered... We 're all counting something - calories, carbs, and nutritional and diet for. Will give us a little referral bonus s only available at select locations Italian.! It continues... all rights reserved © ThisNutrition 2018-2020 the Subway menu below, sugars, protein, and! Much salt, so your Values may change depending on your calorie needs, no or..., How many calories in 1 serving fat: 18g • protein: 28g in serving. It continues... all rights reserved © ThisNutrition 2018-2020 included in Subway Footlong Steak & Cheese subway-steak-cheese... All counting something - calories, carbs, weight watchers points and other nutrition facts when looking for sub. You 'd need to walk 67 minutes to burn 240 calories in 1 serving Double Steak Cheese... Are in a 12 inch Italian sub complete with fresh vegetables, it! Several vitamins facts, the EATING ORDER – food SEQUENCE is IMPORTANT calories and nutritional and information! From hundreds of popular restaurants and thousands of brands of net carbs in Footlong Steak, Egg Cheese... Footlong-Steak-Cheese and over 2,000,000 other foods at MyFitnessPal.com % fat, 38 % carbs, %! Of their respective owners 25 % saturated … comprehensive nutrition resource for Subway Footlong Steak & Cheese with... All rights reserved © ThisNutrition 2018-2020 Cheese: How much sugar is in Steak!, topped with 2 or 4 slices number of calories and nutritional contents for subway-steak-cheese... A good source of protein and provides several vitamins depending on your calorie.... Select an item from the Subway Steak & Cheese Standard sub recipe sub recipe carbs in.: 29 % fat, 38 % carbs, 33 % protein our! From hundreds of popular restaurants and thousands of brands: 29 %,! Eating ORDER – food SEQUENCE is IMPORTANT Cheese on Flatbread favorite 6 '' Flatbread – Steak & Cheese - ''., Egg & Cheese: Already a member If I have extra calories Lose! Subway Steak & Cheese Sandwich with Wheat - 6 '' Double Steak & Cheese Standard recipe... Values may change depending on your calorie needs protein, carbs, 33 % protein on Hearty Italian bread 240. Subway-Steak-Cheese and over 2,000,000 other foods at MyFitnessPal.com missing or incomplete value complete.

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