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Preheat the oven to 350° F. Line a muffin pan with paper or foil liners. 1 medium apple, peeled and grated (use a tangy-sweet variety, like Pink Lady or Gala) Preheat oven to 425°F. Pumpkin spice muffins. Make the streusel topping: Process the one cup of old fashioned oats in a food processor for about 2 minutes until the oats reach a flour-like consistency. Directions Heat the oven to 350 F. Lightly grease muffin tins or place a muffin cup liner in each tin. Healthy Apple Muffins Ingredients. Pour into a 9-inch pie pan sprayed with cooking spray. Add chopped apple and corn kernels. Per the Mayo Clinic, ... All you need is one bowl to mix a batch of these healthy apple muffins. In a large bowl, combine the flours, sugar, baking soda and cinnamon. By Susan Barber Lindquist; December 18, 2020; … Recipe: Southwestern cornmeal muffins. I’m also using a bit of brown sugar. Apple-Cinnamon Oat-Bran Muffins. This content does not have an English version. Lightly coat 2 muffin tins with cooking spray. Combine dry ingredients in a bowl. ... Apple cinnamon muffins. Skip Navigation. As a part of the Mayo Clinic Care Network, we can provide direct online access to a variety of topics from the Mayo Clinic Health Library. Cut crosswise in about 6-8 pieces and toss in saucepan containing water and sugar. Whisk to blend evenly. Sep 8, 2017 - Explore Mayo Clinic's board "Good Eats", followed by 47715 people on Pinterest. In separate medium bowl, combine flour, sugar, oats, flaxseed, cinnamon, baking powder and salt. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Recipe adapted from Mayo Clinic . All rights reserved. In a large saucepan or wok, combine sugar and water. Prepared by the Mayo Clinic News Network, Nutrition and Food Services. version 3.3.6.2.3.2Page loaded in 0.134 seconds. apples – I like the granny smith variety here but pick your favorite. Morning glory muffins. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. In a mixing bowl, combine the yogurt, eggs, oil, sugars, orange juice concentrate, orange zest and vanilla. The maple syrup brings out all of the amazingly sweet and warm flavors of apple cinnamon muffins! Tip: You can buy whole oats and flaxseeds and mill them at home in a food processor. They’re perfect for a make-ahead breakfast. The batter will be lumpy. Prep Time: 15 minutes. In a small bowl, combine remaining 2 tablespoons sugar and 1/4 teaspoon cinnamon and sprinkle over the batter in each muffin well. Advertising & Sponsorship. Preheat oven to 350ºF. Lemon Juice – Fresh is always best! The reason this works is because we’re supplementing fat with applesauce, for a healthier, lower-fat way to get moist muffins! Thick: carrot cake, but lightened-up. Instructions. Spices – We are going to use a combination of ground cinnamon and ground nutmeg! For today’s apple cinnamon version, we’re leaving out the grated carrot and switching up a couple other ingredients. Heart Guards Prep: 10 min Cook: 25 min ... says Mayo Clinic dietitian Katherine Zeratsky, R.D. Healthy Morning Glory Muffins: Clean out your pantry with these healthy morning glory muffins topped with a decadent cinnamon streusel. You could even buy whole oats and flaxseeds and mill them at home in a food processor. Peel one apple and cut in 4 wedges. A couple other ingredients compare the treatment strategies used and the outcomes need is one bowl to mix,... Services advertised recipes are created by the Mayo Clinic Health Information > recipes > Course > Breads add in downloads... With applesauce, for a healthier, lower-fat way to get moist!... 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